Seeing Beyoncé Live and Fulfilling Desire without Guilt
About the Podcast Episode
I saw Beyoncé in the flesh!!! EEEEEEKKKK!!!
It was just as life-changing as you can imagine, but what was even more spiritually-shifting and transformative was the journey to get there — and I'm not talking about the flight from Portugal to London.
I'm talking about my own No Longer Last Journey where I have been doing the inner work and healing needed in order to overcome paralyzing guilt and finally believe that MY DESIRES MATTER and that MY DREAMS ARE WORTHY of being fulfilled even though it's UNCOMFORTABLE.
I was able to move through that discomfort and truly enjoy myself on this trip!
This episode dives into what that healing process looks like and how you too can learn how to fulfill your desires without guilt or shame.
The No Longer Last Journey™ Podcast
Personal stories, inspiration, and advice to help moms prioritize their health, happiness, and well-being — hosted by Mia Hemstad.
Hi there, I’m Mia Hemstad!
I’m a mom, abuse survivor, self-care coach, and the founder of The No Longer Last Journey™ — a movement to empower mothers to make their health, happiness, and well-being a priority.
I’m also a maternal mental health policy advocate, and I live with PTSD and depression.
I love helping moms make their health, happiness, and well-being a priority!
If you’re ready to start your No Longer Last Journey™, here’s how I can help you!
4B Self-Care Framework© [Free Guide]: A great way to get started on your self-care journey, this guide provides an easy-to-use framework that makes self-care actually supportive rather than another burden on your to-do list. Get the Guide →
Rituals that Replenish Workshop [one-time payment of $50]: This DIY 3-hour workshop (1 hour per week) will help you get to know your true wants and needs and will help you develop the habit of practicing one self-care ritual in your daily life. Learn More →
The No Longer Last Journey™ Program [$75 a month for 12 months or a one-time payment of $750]: This 12-month program includes monthly coaching & community calls, classes, reflection guides, and weekly self-care reminders to help you overcome obstacles, improve your self-worth, and make self-care a sustainable and supportive part of your life. Learn More →
Check out more on the blog!
